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Cover of The how of happiness

The how of happiness

by Sonja Lyubomirsky

2008 366 pages eng ★ 3.7 (6 ratings)

Drawing on her own groundbreaking research with thousands of men and women, research psychologist and University of California professor of psychology Sonja Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives-in the short term and over the long …

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