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Hormone balance through yoga

by Claudia Turske

2011 62 pages eng

Health & Fitness
Menopause Hatha yoga Hormones Middle-aged women Health and hygiene Therapeutic use Popular works

"Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance and production for energy and stress reduction during perimenopause, menopause and postmenopause. Ho…

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