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The psychology of strength and conditioning
Muscle strength
Sports, psychological aspects
Éducation physique
Physical education and training
Physical fitness
Exercise
Aspect psychologique
Sports
HEALTH & FITNESS
Psychological aspects
"An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognised that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importa…
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