panda
Managing depression with mindfulness for dummies
Mindfulness-based cognitive therapy
Cognitive therapy
Depression, mental
Mental Depression
Treatment
Depression is a potentially debilitating condition that must be treated and managed with care, but not knowing where to turn for help can make an already difficult time feel even more harrowing. This book offers authoritative and sensitive guidance on using evidence based and NHS approved Mindfulnes…
Not available to read online
This scan is restricted to patrons with print disabilities and can't be borrowed with a regular free account — signing up won't unlock it. Try Toronto Public Library, Libby, or Amazon above instead.
