panda
Natural rest for addiction
Mindfulness-based cognitive therapy
Mindfulness (Psychology)
Addicts
Substance abuse, treatment
Compulsive behavior
Alcoholics
Behavior modification
Substance abuse
Rehabilitation
Treatment
"Natural Rest for Addiction is Scott Kiloby's book employing his unique perspective on recovering from addiction. Thoughts tell us that the present moment is lacking, and other thoughts lead us towards addictive substances and activities that provide only temporary relief from the uncomfortable emot…
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