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Cover of The 12-week triathlete

The 12-week triathlete

by Tom Holland

2011 271 pages eng

Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seas…

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