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Cover of The Soy Zone

The Soy Zone

by Barry Sears

2000 338 pages eng

Cooking Health & Fitness
Vegetarian Diet Soybean Reducing Diet Cooking & Food Vegetarian cooking Reducing diets Nutritional Physiological Phenomena Cookery Recipes Health HEALTH & FITNESS Nutrition Cooking Methods Nonfiction

As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The …

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