panda
Stress management and longevity
Exercise for older people
Longevity
Stress management
Self-care, Health
Aging
Health aspects
Social aspects
The world is aging. Age is accompanied by opportunities as well as challenges. This book addresses the relationship between longevity, aging, and stress. It describes the varied stressors of later life and presents effective coping mechanisms. The book emphasizes the importance of physical and socia…
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