The 5 Day Miracle Diet

by Adela Puhn, Adele Puhn

1996 252 pages eng

With Adele Puhn's program, you will learn to eat certain foods at certain times to regulate your blood sugar and keep it stable all day long. When you're in "good blood sugar," your cravings disappear, a process that takes just 5 days. And not only will you lose your cravings, you'll steadily melt a…