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Morita therapy and the true nature of anxiety based disorders (Shinkeishitsu)
Translated from the original 1928 edition of Shinkeishitsu no hontai oyobi ryoho, a treatise on anxiety disorders and their treatment based on traditional Japanese and Zen concepts. Morita (b. 1874) suggested four stages of therapy, from isolated rest through light monotonous work and labor-intensiv…
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