Skip to content
pandatutor® Log in
Cover of Pilates for Every Body

Pilates for Every Body

by Denise Austin

2002 220 pages eng

Pilates method Physical fitness Exercise

Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever - in just 21 days! In *Pilates for Every Body*, Denise Austin - star of *The Daily Workout*, the number one fitness show in America - leads you through a total Pilates-based conditioning program that…

Read on Archive.org Open Library Toronto Public Library Libby Amazon

Borrow to read

This scan is available through Internet Archive's free lending library — sign in or create a free account below, then borrow to read.

Reader not loading? Open it on Archive.org instead.

More like this

Pilates

Rael Isacowitz

2006

The Pilates method of physical and mental conditioning

Philip Friedman, Gail Eisen, Friedman, Philip

1980

Return to Life Through Contrology

Joseph H. Pilates, William John Miller

2012

Simply Pilates

Jennifer Pohlman

2002

Your health

Joseph H. Pilates

1998

The complete book of Pilates for men

Daniel Lyon

2005