The new rules of posture

by Mary Bond

2007 225 pages eng

HEALTH / EXERCISE"The New Rules of Posture is a good adjunct to bodywork of all kinds, from chiro­practic and osteopathy to Pilates and yoga. Read it thoroughly, let it soak into your experience—your body will thank you."—Thomas Myers, author of Anatomy Trains"Few things are as overlooked and yet ab…