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The Tibetan book of yoga
ancient Buddhist teachings on the philosophy and practice of yoga
Tantric Buddhism
Spiritual life, buddhism
Yoga
Religion & Spirituality
Buddhism
Spiritual life
HEALTH & FITNESS
Nonfiction
Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popul…
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