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Breaking the bonds of food addiction
Psychological aspects of Weight loss
Compulsive eating
Weight loss
Food habits
Psychological aspects
Psychology
Nonfiction
Finally, freedom from food addiction!From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain the background and tools needed to fashion a plan for happier, healthier living and help themselves o…
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