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Cover of The South Beach diet

The South Beach diet

by Arthur Agatston M.D., Arthur Agatston

2003 278 pages eng

Cooking
Fat content Carbohydrate content Macrobiotic diet Glycemic index Régimes amaigrissants Reducing diets, recipes Reducing Diet Administration & dosage Tables Reducing diets Weight loss Diet Food habits Cookery Recipes Food Nutrition Spanish language materials Cooking Popular works Methods

A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.

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