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Cover of The Little Book of Stress Relief

The Little Book of Stress Relief

by David B. Posen

2004 207 pages eng

Intense stress is an integral part of modern life. In controlled doses, stress helps individuals to think faster and perform better, but left unchecked and unbalanced, it leads to fatigue, helplessness and a variety of unfortunate health complications. The Little Book of Stress Relief is a practi…

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