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Cover of The F-Factor Diet

The F-Factor Diet

by Tanya Zuckerbrot

2006 272 pages eng

A top nutritionist reveals the secret to permanent weight loss.To help her busy clients ditch the fad diets,Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and dia…

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