panda
The foundations of mindfulness
Mindfulness (Psychology)
Meditation, buddhism
Buddhism, doctrines
Attention
Meditation
Buddhism
Emotions
Doctrines
Religious aspects
The Satipatthana Sutta-- taken from the 2,500-year-old teachings of the Buddha himself-- is the original manual on how to meditate and be mindful. One of its recommended practices is the worldwide practice of mindfulness. Harrison has made the Sutta the basis of his teaching career. Now, with a new …
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