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Cover of Shopper's guide to GI values 2010

Shopper's guide to GI values 2010

by Janette Brand Miller

2010 288 pages eng

Carbohydrate content Glycemic index Tables Reducing diets Food Handbooks, manuals

Provides tables of GI and nutritional values for popular foods, along with guidelines on following a low GI diet at home and while dining out.

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